FAT LOSS LAB’s "Beat the Bulge" Programme (e-book and workshops)FAT LOSS LAB recognises weight loss is not just about following an effective diet. As a company we recognize that a more holistic approach to weight loss is what provides sustainable results. Weight related issues often arise from mental and emotional challenges people face throughout their lives. Mastering the mind-body connection is a key tool in achieving and maintaining a healthy mind body weight. Our physical body is an incredible gift we have been given, our vehicle to live a fulfilling and vibrant life.Our Beat the Bulge e-book will help you beat your bulge. It will provide you with the guidance and opportunity to explore triggers and driving forces in your life that may be sabotaging your efforts to attain and maintain a healthy body weight. You may find issues arise which you thought you had dealt with, or there may be issues that seem overwhelming for you to deal with on your own. Your FAT LOSS LAB agent will be able to help and support you through the process, so give them a call, should you need assistance. We also offer "Beat the Bulge" workshops, which are available for all clients The Beat the Bulge e-book will take you through a process to assist you in your efforts to lose weight as you follow your FAT LOSS LAB Weight Loss Regime. It will help you align your mind-body connection so you enjoy a greater level of vitality.